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therapy that helps you grow

selman wellness is an online therapy practice offering more than just talking. it is a place for real connection where healing unfolds with compassion and humanness. together we take an intentional approach to growth so you can create a life that feels grounded and meaningful.

we’ve got one life. let’s live it well.

A white ceramic mug with pink interior and a green logo that says 'Selman Wellness' with small plants, creating a peaceful, grounded atmosphere.

individual counseling

a collaborative space to unpack what’s on your mind and build strategies for managing anxiety, stress, depression, and every day challenges.

A therapist wearing a beige cardigan holding a small green seedling with three leaves symbolizing emotional healing, growth, and new beginnings.

mental health support

compassionate, individualized care for adults (18+) to navigate difficult emotions, build resilience, and feel more grounded.

Online therapy session with therapist supporting adult client experiencing anxiety and mental health issues.

online sessions

therapy that fits into your life: accessible, confidential, and flexible. available to clients in Ohio via secure video platform.

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explore services
explore services

hi, i’m jordan

Friendly therapist smiling in a calm, welcoming space for counseling clients.

licensed therapist + the heart behind selman wellness.


i know what it’s like to feel stuck, overwhelmed, uncertain, and disconnected from yourself. i’m here to help you untangle the heaviness, find clarity, and build a life that actually feels good to live.

Learn more
Learn more

ready to connect?

reach out to schedule a free 15-minute consultation.

this is your space to ask questions, see if we’re a good fit, and take the first step toward feeling more like you.

this contact form is for general inquiries only and not to be used for emergency situations. if you're in crisis or need immediate support, please call 911 or go to your nearest emergency room.